21 Day Brisk Walking Challenge
Experts say that it only takes 21 days to form a new habit. This means that in 21 days you could take an old habit and break it or you can acquire a new habit – preferably a positive one! For those of...
View ArticleBWLW’s 21 Day Exercise Challenge
This month’s challenge is Super Simple, but it’s also Super Powerful.Commit to being active for 21 days during the month of May!May 1 – May 21, 2020 Main Goal: 5 Days of Exercise and 2 Active Rest Days...
View Article21 Day Step Goal Challenge – May 2021
Each day, you’ll have a step goal range to reach (min-max). Track your steps, record your totals, and check in with the group for accountability. The post 21 Day Step Goal Challenge – May 2021 first...
View ArticleBWLW’s 21 Day EWSL Challenge – May Challenge
Let's keep each other accountable in May! Join our 21 Day EWSL Challenge and focus on 4 simple goals. The post BWLW’s 21 Day EWSL Challenge – May Challenge first appeared on Black Weight Loss Success.
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